If you’re looking for a trainer in Dubai, you’re spoilt for choice. There are many different personal training companies and freelance trainers to choose from. So, how do you know which one is the best for you?
What should you look for when choosing a trainer? This blog post will list 5 of the best personal training companies in Dubai and 5 of the best freelance trainers in Dubai.
We will also explain what qualities an excellent personal trainer should have and what questions potential customers should ask when choosing a trainer. Finally, we will explain the benefits of training for people’s health.
Which are the 5 best personal training companies in Dubai?
There are many great personal training companies in Dubai, but these are our top five:
Enhance fitness is an excellent option if you’re looking for a trainer in Dubai. They have a team of experienced and certified trainers passionate about helping their clients reach their fitness goals. They offer a free consultation to all potential clients, so you can meet with a trainer and see if they’re the right fit for you.
Fortius is a premium personal training company run by Milos, a body transformation specialist with over 10 years of experience in the industry. Fortius offers personal training, online training, and life coaching services.
Fitlov is a personal training company that offers both group and private sessions. Their team of certified personal trainers is experts in helping their clients reach their fitness goals, whether to lose weight, gain muscle, or improve their overall health.
Ultimate Performance is a leading personal training company with over 20 years of experience. They have a team of highly qualified and experienced personal trainers who are experts in helping their clients achieve their fitness goals.
Personal Trainers Dubai
Personal Trainers Dubai is a company that helps people find the best personal trainer for their needs. They have a team of experts who match clients with the right trainer based on their fitness goals, schedule, and budget.
Who are the top 5 freelance trainers in Dubai?
David is a strength and conditioning coach from Serbia with over ten years of experience in the industry. He has worked with various clients, from professional athletes to everyday people looking to improve their health and fitness. David holds a bachelor’s degree in Sports Science!
Andjela Tanasic is a former volleyball player and bikini competitor. She holds a bachelor’s degree in Sports Science and is a certified emotional coach! She firmly believes that you need to train both your body and your mind to optimize health!
Eloy is a certified performance nutritionist with over 20 years of experience in the fitness industry. He has worked with top-level athletes ranging from martial arts people to marathon runners with great success!
Milos is a certified personal trainer and holder of a bachelor’s degree in Sports Science. He focuses on helping general population clients with weight loss and body transformations!
What are the qualities of a good personal trainer?
Many qualities make an excellent personal trainer, but these are some of the most important:
- A good personal trainer is passionate about helping clients reach their fitness goals.
- A good personal trainer is certified and has the necessary qualifications to help their clients safely and effectively reach their fitness goals.
- A good personal trainer is experienced in working with various clients, from beginners to professional athletes.
- A good personal trainer is knowledgeable in various areas, such as nutrition, exercise science, and injury prevention.
- A good personal trainer is patient and able to adapt their training methods to meet the needs of their clients.
What questions should you ask when choosing a personal trainer?
When choosing a personal trainer, it’s essential to ask the following questions:
- What are your qualifications and certifications?
- How much experience do you have working with clients like me?
- What is your training philosophy?
- How will you help me reach my fitness goals?
- What is your cancellation policy?
What are the benefits of training?
Being physically active has various benefits, both for the individual and for their health. Some of the most important benefits of training are:
- Improved physical fitness
- Reduced risk of injuries
- Increased muscle strength and tone
- Improved cardiovascular fitness
- Improved flexibility and range of motion
- Improved mental health and well-being
What should a personal trainer do on assessment day?
On assessment day, a personal trainer should do the following:
- Take measurements of height, weight, body fat percentage, and circumference of various body parts.
- Assess the client’s current fitness level by having them perform a series of tests, such as a cardiovascular endurance test, muscular strength and endurance test, and a flexibility test.
- Create a fitness plan tailored to the individual client’s needs and goals.
- Explain the fitness plan to the client in detail and answer any questions.
- Get the client started on their first workout!
Which gyms in Dubai allow access to personal training companies and freelance trainers?
Train Strenght and Fitness
Train SF is a chain of gyms in Dubai and Abud Dhabi that allows freelance trainers to come in and bring their clients. Both the trainer and client must purchase a gym membership, and the gym does not take any additional fees.
Lucky’s Sports Club
Lucky’s is a boutique gym with its own trainers and allows freelancers to come in and bring their clients with the same rules as Train SF.
Other gyms that operate similarly:
- Warehouse gym
- TK MMA
- Fitness HQ
How much do personal training sessions cost in Dubai?
Personal trainers in Dubai charge a variety of rates. Most trainers charge per hour, and it can vary anywhere between 200-500aed (50-130euro). They give 10-20% discounts on larger packages, and some coaches sell body transformation packages.
There you have it, everything you need to know about personal training in Dubai! If you’re looking to improve your health and fitness, hiring a personal trainer is a great option. Be sure to ask the right questions when choosing a trainer, and make sure they are qualified and have a good cancellation policy. Most importantly, enjoy your journey to a healthier you!